Spices:
2 ts ground coriander
1 ts dried oregano
1 ts dried ginger
½ ts red pepper flakes or cayenne pepper for more heat
½ ts black pepper
¼ ts cinnamon
½ ts cumin
1 haddock fillet
white wine
salt, pepper
⅓ red bell pepper, sliced
Mix spice rub on a plate, and dredge both sides of haddock in spice rub. Heat olive oil, and sautee haddock on first side for 2 min. Turn haddock, add sliced bell peppers, and white wine, salt and pepper. Sautee for another 3-4 min.
Serve with greens, vinaigrette, a dullop of avajar.
