2 TB whole-grain Instabake mix
1 TB wheat bran (made from Fiber one wheat bran)
1/4 ts baking powder
1 TB chopped, toasted walnuts
4-5 kalamata olives, sliced
2 TB ff milk
Mix all ingredients, and pour into a spray small metal baking pan, and bake at 400F for 20min.
Serve with goat cheese from the farmer's market.
